Nails - Nails

In this episode I have a long overdue catch up with one of my absolute favs - Nicola Elliott. Nicola, who is the founder of Neom Organics, returns to the podcast for the kind of chat that made me forget that we were recording (those are my very favourites). During the episode we talk swearing, lockdown horses (and their supplements), Nicolas inbuilt bore-ometer which leads her to be an utter perfectionist, middle age and the hangovers that come with it, hormones and also catch up on all thing...

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In this weeks minipod I talk about three of my top rated barrier repairing products. These moisturisers/treatments all help to reduce inflammation and redness and comfort the skin when youve overdone it on the actives or are feeling in need of a bit of TLC. We often place so much importance on active ingredients that work at a deeper level that we forget about the importance of maintaining the health of our outer layer of skin, but for me, theres no point in spending money on other products if ...

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In this episode of My Beauty Habits I get to know the amazing Erim Kaur. Erim, who has over 200K Instagram followers, is the CEO of By Erim hair oil which she founded at the age of 25 and which has been hugely successful. During our chat I get to know how losing her Mum at a young age was part of the inspiration for her business. We chat about life with boys, the influence her grandma had on her and the huge importance that hair oil plays both in her life and culture. Erim also chats through her...

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Im going to level with you, my PMT is out of control and Ive decided enough is enough...Im done with being a slave to my hormones and never knowing what theyre going to throw at me next and so Ive called in the expert to help me and everyone else who wants to take control of theirs....introducing the amazing Dr Sohere Roked. Dr Sohere is a GP and one of the UKs leading experts in bio identical and body identical hormone therapy. She believes that when our hormones are unbalanced it can affect ma...

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In this episode of My Beauty Habits I get to know the fabulous makeup artist Joy Adenuga. Joy tells me how with the support of her husband and combining evening classes with her day job she finally set out on the career path that she was always meant to follow....makeup artistry. We talk about the challenges she has faced in her career and why she gets so much out of bridal makeup. She also tells me about her business and how launching a makeup brush range during the pandemic has kept her going...

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In this episode I talk to author (Am I Ugly and The Joy of Being Selfish), body positivity campaigner, five-board accredited Life Coach and fellow podcaster (In All Honesty) Michelle Elman. Michelle is perhaps best known for her campaign Scarred Not Scared and the moment when she wore a bikini and showed the world her many scars, making the statement that your scars dont have to define you. She also delivered a hugely popular Ted X talk called Have You Hated Your Body Enough Today During the...

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